Comprehensive Postural Assessment & Functional Movement Screening

A detailed assessment of your posture and seven fundamental movement patterns helps identify imbalances that may contribute to pain, discomfort, or inefficient movement. Our physiotherapists evaluate how your posture affects your pelvic floor, core stability, and overall biomechanics, with a focus on the mobility and stability of the hips, core, shoulders, knees, spine, and ankles.

This comprehensive screening identifies muscle imbalances, tightness, weakness, and injury risk factors. Treatment may include targeted exercises, manual therapy, and movement retraining to improve alignment, reduce strain, and enhance functional performance, helping you reach your fitness goals safely and preventing injury.